Trio of trainers helps clients embrace their 'Prime' - April 2010
New personal training facility dedicated to fitness, nutrition and lifestyle coaching
By LISA CRAWFORD WATSON a Monterey Herald Correspondent
Posted: 04/16/2010 01:44:15 AM PDT
www.montereyherald.com/living/ci_14896453

TRX: Strength Hangs in the Balance
It's just a pair of nylon straps, but the TRX Suspension Trainer offers hundreds of strength-building exercises - and it fits in the corner of a suitcase.
By Andrew Heffernan, CSCS / July-August 2010
http://www.experiencelifemag.com/issues/july-august-2010/fit-body/trx-strength-hangs-in-the-balance.php

SHORTCUTS - A Multi-Faceted Approach to Great Fitness - Read about us in the Spring Summer 2009 issue of Carmel Magazine (page 44)
What would motivate three Peninsula women to open the doors on a new fitness venture in a period when so many sectors of the business community
are essentially on life support?
http://www.epaperflip.com/aglaia/viewer.aspx?docid=cea2a75277ff4d128292699356efa8e7&page=44